Strength, Flexibility, Time, Mental quiet, deep breathing
It took me these five things
to accomplish this pose.
Once you can find the right balance between these qualities,
it all falls into place.
Soon you are doing what you thought you could never do.
it all falls into place.
Soon you are doing what you thought you could never do.
Such as, in life.
When you takes these qualites from within yourself
(because you posess all of them and more)
find the right balance between them,
you reach for your dreams
you accomplish your goals.
Beautiful things happen.
When I came into this pose after much patience and perserverance and found the right balance, I suddenly realized that in creating this harmony in my body, I have also created more harmony in my life, with my family, nature, with everyone I encounter during the day. By bringing these things together, I have found that spark within, so that my light may shine a little brighter.
Let your light shine a little brighter too.
Right now.
Close your eyes.
Close your eyes.
Take a deep breath.