Dear Mr Bikram,
A poem for you.
Ninety minutes
in 110 degree heat,
asana and breath
it just can't be beat.
I detox my body as I twist my spine.
My determination is fierce as I destress my mind.
This class is so challenging,
this is why I love it so.
I stretch and strengthen
to and fro.
The toxins I soak up,
throughout my days,
I have to get rid of,
through Bikram, I praise.
For the balance of body,
for the gain of calm,
for the release of the tension,
for my muscles feel strong.
Thank you Mr Bikram
for such a good type
of yoga for healing
and dealing with life.
